Chasing the Feeling, Not the Pace
There’s a special kind of euphoria that washes over you mid-race. It could be a 5k, a marathon, or an ultra-distance event—whatever it...
Chasing the Feeling, Not the Pace
Running as an Addiction
To Strava or Not to Strava: Is It the Right Tool for You?
Preventing Injuries
7 Common Run Program Mistakes
CIM/2023 Recap
Time Goals: A Better Way to Look at Them
What I am Doing for Nutrition
Winter Training for Runners
Strength Training for Runners
Why are we not asking "Why?"
It's Never Been about the Outcome
What is a Complete Gait Analysis?
The Origin of "Start with your Roots"
​"The experience has been fantastic. Jacob is great to work with, the strength and conditioning sessions are tailored and while sometimes tough, good fun! The run coaching has made me faster and provides motivation for some of those mid-week sessions where it can be easy not to push. Finally, the results have been great, I have now completed two sub 3 hour marathons in Chicago and Boston and most importantly no injuries"
Oak Endurance
jacob@oakendurance.com
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