Coach Jacob's Blog

The next few months are going to continue to get more intense as runners across the world get ready for their upcoming races.  It’s going...

Running is a very simple activity, but it can get complex very fast. One day you decide to grab a pair of running shoes from your local...

The thing with life is that no matter what, the world keeps going. Both good and bad things happen, and we should sit in them for a...

I’ve always found that the end of a marathon is always the close to some type of life chapter. When I think back to any race, I usually...